Class Schedule

Click Below to Choose Your Class Type

  • monday

    • CrossFit WOD

      5:00 am - 6:00 am
    • CrossFit WOD

      6:00 am - 7:00 am
    • Foundations

      7:00 am - 8:00 am
    • CrossFit WOD

      8:00 am - 9:00 am
    • sheFIT

      9:30 am - 10:30 am
    • CrossFit WOD

      12:00 pm - 1:00 pm
    • CrossFit WOD

      4:30 pm - 5:30 pm
    • CrossFit WOD

      5:30 pm - 6:30 pm
    • Foundations

      6:30 pm - 7:30 pm
    • CrossFit WOD

      7:30 pm - 8:30 pm
  • tuesday

    • CrossFit WOD

      5:00 am - 6:00 am
    • CrossFit WOD

      6:00 am - 7:00 am
    • CrossFit WOD

      8:00 am - 9:00 am
    • CrossFit WOD

      12:00 pm - 1:00 pm
    • CrossFit WOD

      4:30 pm - 5:30 pm
    • CrossFit WOD

      5:30 pm - 6:30 pm
    • Sleds & Skills

      6:30 pm - 8:00 pm
  • wednesday

    • CrossFit WOD

      5:00 am - 6:00 am
    • CrossFit WOD

      6:00 am - 7:00 am
    • Foundations

      7:00 am - 8:00 am
    • CrossFit WOD

      8:00 am - 9:00 am
    • sheFIT

      9:30 am - 10:30 am
    • CrossFit WOD

      12:00 pm - 1:00 pm
    • CrossFit WOD

      4:30 pm - 5:30 pm
    • CrossFit WOD

      5:30 pm - 6:30 pm
    • Foundations

      6:30 pm - 7:30 pm
    • CrossFit WOD

      7:30 pm - 8:30 pm
  • thursday

    • CrossFit WOD

      5:00 am - 6:00 am
    • CrossFit WOD

      6:00 am - 7:00 am
    • CrossFit WOD

      8:00 am - 9:00 am
    • CrossFit WOD

      12:00 pm - 1:00 pm
    • CrossFit WOD

      4:30 pm - 5:30 pm
    • CrossFit WOD

      5:30 pm - 6:30 pm
    • Foundations

      6:30 pm - 7:30 pm
    • CrossFit WOD

      7:30 pm - 8:30 pm
  • friday

    • CrossFit WOD

      5:00 am - 6:00 am
    • CrossFit WOD

      6:00 am - 7:00 am
    • Foundations

      7:00 am - 8:00 am
    • CrossFit WOD

      8:00 am - 9:00 am
    • sheFIT

      9:30 am - 10:30 am
    • CrossFit WOD

      12:00 pm - 1:00 pm
    • CrossFit WOD

      4:30 pm - 5:30 pm
    • CrossFit WOD

      5:30 pm - 6:30 pm
  • saturday

    • Weightlifting

      8:00 am - 9:30 am
    • Open Gym

      9:00 am - 10:00 am
    • Foundations

      10:00 am - 11:00 am
  • sunday

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