CrossFit Classes

OUR COACHING PROGRAMS

Whether you are trying to master a new movement, recover from an injury or trying to just take your training to the next level - there is no faster and more effective way to do so than to train at Aliso Crossfit!

  • 3-Month Coaching Program

    $99 for your first month. New members only.

    CrossFit Membership for 3 Months
    ACF Members Private Forum
    Personal Workout & Nutrition Tracker
    Nutritional Guidance
    Supplement Guidance
    Invitation to Skill Clinics
    Invitation to Community Events

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    Pricing:
    First Month: $99 e-Check ($119 Credit Card)
    Months 2 & 3: $185 per month e-Check ($205 per month Credit Card)

  • CrossFit WOD Class

    Build functional strength and conditioning through our CrossFit Workout of the Day classes. While combining the best aspects of weightlifting, gymnastics, running, rowing and other functional movements our CrossFit classes will leave you ready to take on anything.

    Prerequisite: Aliso CrossFit Foundations Course, 6-Week Intro to CrossFit Program, or Personal Training

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    Pricing:
    Credit Card: $205 per month
    ACH (E-Check): $185 per month

     

  • Foundations

    The Aliso CrossFit Foundations Course is perfect for people who are new to CrossFit or would like a refresher on the basics.  During your Foundations course you learn the essential movements of CrossFit and the philosophy behind the CrossFit training program.  You will also be coached on nutritional strategies, goal setting and much more.

    All fitness levels are welcome!

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    Pricing:
    Credit Card: $205 per month
    ACH (E-Check): $185 per month

  • The Challenge

    The 6 Week Challenge is the BEST way to kick start your fitness and health transformation. This isn’t like any other program you’ve tried before.  Our Proven System gives you an easy and sustainable road map to follow. Personalized Coaching + Nutrition Guidance +Mindset Coaching + Accountability + Community Support = MASSIVE SUCCESS!

    Because of the level of coaching that goes into each 6 Week Challenge Program, we can’t accept everyone into the program. We truly wish we could, but we just can’t. We are looking for the most committed individuals and those seeking real results.

  • Weightlifting

    Powerlifting and Olympic lifting are great ways to supplement your regular CrossFit routine with something fun, skillful, and potentially really heavy. If you are interested in building muscle, moving some seriously heavy weight, and developing raw strength, this is definitely the class for you.

     

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    Pricing:

    • Credit Card: $165 per month
    • ACH (E-Check): $145 per month
    • *Weightlifting classes are included at no additional cost as part of all monthly Crossfit memberships.
  • CrossFit Kids

    Aliso CrossFit’s Kids and Teens programs include a combination of body weight calisthenics, gymnastics and weight lifting elements.  We use that combination to develop ability in ten general physical skills: cardio-respiratory endurance, power, strength, stamina, speed, agility, flexibility, balance, accuracy, and coordination. There are also the benefits of bone density and stimulation of the vestibular system. The program is designed to keep kids and teens focused and entertained while creating the foundations for an athletic life.  We also discuss nutrition as the basis of all athletic movement.

     

     

    Pricing:

    • Click the "Learn More" button above to get on the interest list for when CrossFit Kids sessions start again!
  • Open Gym

    Aliso CrossFit’s Open Gym is available for members who would like to train on their own when there are no classes running. Open Gym is the perfect time to work on your weaknesses like mobility, stretching, technique, skills, or you can do a WOD that you’ve been wanting to do or one that you missed during the week. We just ask that you please leave the gym cleaner than you found it.

    Pricing:

    • Open Gym is included at no additional cost as part of all CrossFit memberships.
  • Military (Active Duty/Retired), Law Enforcement, and First Responders

    We at Aliso CrossFit are exceedingly grateful and proud of the service rendered by the dedicated men and women of the United States Military, Law Enforcement, Emergency Services, and First Responders. Many of those who work with and for us here are active duty members and/or retired veterans themselves.

    If you’re looking for a fitness program that delivers amazing results, you’ll find the inspiration, energy, and community you need to develop the best version of yourself at Aliso CrossFit. In keeping with our traditions and values, we recognize that some professions require a heightened state of readiness.  If you are law enforcement, military, or fire personnel, you qualify for a discounted rate. We are proud to extend a 10% discount* to you in appreciation for your service and dedication. 

     

     

    Pricing:
    Use the promo code “ACFSERVICE10” when checking out.
    *Subject to verification of agency or branch affiliation and status.

  • Personal Training

    Sign up for Aliso CrossFit’s personal training sessions where one of our world class coaches will work with you to help define your goals, conduct a comprehensive assessment of your fitness level, and coach you through a program designed specifically for your needs. This is the best option for those athletes who are serious about taking their training to the next level.

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    Pricing:

    • Private coaching rates vary from $85 to $125 per hour, depending on the coach you select. Appointments must be cancelled 24 hours in advance to avoid any late/cancelling fees
    • 3 Month CrossFit Membership

      $99 First Month

      $185/month after (ACH)

      • Instructor led, Group Sessions
      • 3 Month CrossFit membership
      • ACF Members Private Facebook Group
      • Personal Workout & Nutrition Tracker
      • Nutritional Guidance
      • Supplement Guidance
      • Invitation to Skill Clinics
      • Invitation to Community Events

A TRAINING EXPERIENCE LIKE NO OTHER

TRY Aliso CrossFit FREE!

Simply choose your experience level and get registered for your free consultation today!

CLICK HERE if you are from out of town and want to Drop-in for a WOD

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