CrossFit Level 2 Trainer (CF-L2)
CrossFit Nutrition Certificate
CrossFit Kids Trainer Certificate
CrossFit Aerobic Capacity Certificate
CrossFit Scaling Certificate
Spot The Flaw Certificate
CrossFit Flexibility Certificate
CrossFit 2018 thru 2024 Judges Certificate
Bachelor's Degree in Business Management
Master's Degree in Business Administration
Coach (CF-L2) / Owner
I have a background in competitive team sports (softball and soccer). I was introduced to CrossFit in 2011 from one of my teammates and finally joined a CrossFit box in 2013. I immediately loved the team spirit & the community that CrossFit offers and I have continued to grow in the sport. As a Master's Athlete, I recognized that proper nutrition, training, and recovery was important to avoid injury and have longevity in the sport. I am committed to sharing the value and benefit CrossFit has to offer to all ages and help athletes reach their own personal goals.